
Give us a listen!
A podcast for new and expectant moms hosted by Amanda and Katie of Best Life Moms Club. We share our personal experiences so you are informed of what real life is like from pregnancy through your first year with your baby. Join us as we discuss the hard topics that nobody ever talked about with us!
11 Things to Buy As Soon As Your Find Out You’re Pregnant!
Summary Amanda and Katie talk candidly and make a list of all the things they think you should buy as soon as you find out you're pregnant! Join them for lots of laughs as they give advice and share some stories! Show Notes 2:17 - Antacid 3:55 - Am I really pregnant?...
16 Physical Changes During Pregnancy That NOBODY Talks About
SUMMARY This is an open and honest account of all the changes that occurred for us that nobody told us about. Everything from changing moles, bad gas and constipation to excessive saliva, sensitive nipples and shooting pain! SHOW NOTES 2:15 - Looking things up 2:45 -...
Vaginal Birth with Vacuum!
SUMMARY This week we talk with Caitlin, one of Katie's best friends. She shares her birth story where the vacuum was used to assist getting the baby out. We also talk about epidurals and having your water broken. SHOW NOTES2:00 - Easy Pregnancy4:20 - It All...
Eating Disorders and Pregnancy
SUMMARY We discuss eating disorders/disordered eating while pregnant. Katie share's her story. She discusses the internal battle she suffered during her first pregnancy and how she became aware of her issues for her second pregnancy. If you had an eating...
Lets talk Fitness! Interview with Rhonda Chamberlain
SUMMARY We talk with Rhonda Chamberlain, physiotherapist and pregnancy & postnatal athleticism coach about fitness! She shares her story of bladder prolapse and how fitness can be part of your healthy pregnancy and post natal recovery. You can connect with her on...
Anxiety and Pregnancy
SUMMARY Amanda and Katie talk to Sherry Maxwell, Psychotherapist (Amanda's Mom) about anxiety when you're pregnant and a new mom! SHOW NOTES 1:50 - Difference of stress & anxiety 2:40 - Anxiety: the fear of the unknown 4:40 - Symptoms of anxiety 5:45 - Healthy and...
Bonding with Your Baby is Sometimes Hard!
SUMMARY Bonding with your baby isn't like the movies. Sometimes it comes easy and other times its hard and requires work. Amanda discusses how it took longer to bond with her 3rd child and Katie discusses bonding with her daughter who was a preemie and her son who had...
I Had Rh Incompatibility in Pregnancy: Jess’ Story
SUMMARY We talk with our friend Jess about her experience with Rh Incompatibility during her pregnancy. She talks about going from a perfect pregnancy to a high risk pregnancy, being induced at 36 weeks and caring for her new baby who had hemolytic disease of the...
7 Surprising Postpartum Changes
SUMMARY Amanda & Katie discuss 7 postpartum changes that caught them off guard! They talk about everything from sweating to gooey blood and hair loss! SHOW NOTES 2:20 - Sweating Like There is No Tomorrow 4:15 - Horrible Hair Loss 7:45 - Weird Dreams 11:00 - Milk...